9 Insights on Compliments, Confidence, and Kids

Compliments are a staple in parenting, often used to encourage and uplift children. However, the type of praise we give can significantly affect a child’s confidence and self-esteem. While positive affirmations are well-intentioned, they can sometimes encourage children to rely too heavily on external approval rather than developing a stronger sense of self-worth.

Research suggests that focusing on a child’s efforts rather than outcomes can foster a healthier sense of self. By shifting our approach, we can help children build confidence and a strong internal compass.

Here are 9 insights on how to effectively compliment children to nurture their confidence and individuality.

9. Avoiding Superlatives

A mother and daughter share a warm moment on a couch in a bright living room. Perfect for family and parenting themes.
Photo by Kampus Production

Children’s clothing often features phrases like “You’re a star!” or “Be amazing!”

While these phrases are positive, overemphasizing labels can encourage children to focus more on external approval. It’s important to focus on their efforts and personal growth rather than labels.

8. Centering Effort Over Outcome

Father and son learning together on a laptop.
Photo by Vitaly Gariev

Research from the 1990s suggests that focusing on a child’s effort increases confidence.

By acknowledging their hard work, children feel supported in their process, encouraging them to take risks and learn from experiences.

7. Neutral Observations

Mother watches daughter paint at kitchen table.
Photo by Jonathan Borba

Neutral comments like “You really like the color red” can be powerful.

These statements show attention to detail without placing judgment, which can help children feel seen without added pressure.

6. Personalizing Praise

Mother and daughter are having a conversation.
Photo by Vitaly Gariev

“Children often respond differently to general versus more personal compliments.

Specific praise fosters closeness and recognition, reinforcing a child’s unique qualities and efforts.

5. Sharing Delight

Mother and son playing video games together on couch
Photo by Vitaly Gariev

Expressing delight in your child’s actions can be uplifting.

Comments like “Your laugh makes me smile!” can help children see how their actions positively affect others.

4. Instilling Values

A father and son sharing an intimate conversation in a cozy living room setting.
Photo by August de Richelieu

Praise can be used to highlight values rather than achievements.

For example, recognizing persistence in problem-solving reinforces resilience and determination.

3. Showing Pride

Mother and child celebrate graduation with cap and diploma outdoors.
Photo by Thành Đỗ

Expressing pride in your child can be a powerful message.

It’s important to show pride not just in achievements but in their growth and choices.

2. Encouraging Self-Reflection

A mother and son spending quality time together at a table, engaged in conversation and homework.
Photo by Kampus Production

Turning questions back to children encourages self-reflection.

Asking them how they feel about their creations helps them value their own opinions over external validation.

1. Focusing on the Process

A girl puts flour on her mother's nose.
Photo by Vitaly Gariev

Emphasizing the process rather than the outcome redirects focus.

This approach helps children appreciate their journey and develop a strong sense of self-worth rooted in personal growth.

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About the Writer

Jenny Milam

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