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    Health & Wellness

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    Education Health & Wellness

    9 Strategies to Tackle the Freshman 15

    July 8, 2026
    The transition to college life brings many changes, including the potential for weight gain known as the 'Freshman 15.' Here are nine strategies to help navigate this common college experience.
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    Health & Wellness Lifestyle

    9 Plants to Consider for Mosquito Control: What Science Really Says

    July 8, 2026
    While the idea of using plants to repel mosquitoes is appealing, the science behind it is complex. Here are nine plants often mentioned in mosquito control discussions, and what research reveals about their effectiveness.
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    Food & Drink Health & Wellness

    9 Polyphenol-Rich Foods That May Support Metabolic Health

    July 8, 2026
    Discover how common foods like coffee and citrus can contribute to a lower risk of type 2 diabetes, according to recent research findings.
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    Careers Health & Wellness

    9 Ways Academic Culture Perpetuates Addiction

    July 8, 2026
    Explore how the pressures and stigmas in academia contribute to addiction, and why it's crucial for change to start at the top.
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    Health & Wellness

    9 Surprising Facts About Losing Your Sense of Smell

    July 8, 2026
    Discover the intriguing aspects of smell loss, from its impact on brain health to its unexpected connection with diseases like Parkinson's.
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    Health & Wellness

    11 Surprising Insights About Americans' Relationship to Supplements

    July 8, 2026
    A comprehensive study reveals how Americans' approach to supplements has evolved over the past 25 years, highlighting a shift towards personalized wellness.
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    Health & Wellness

    9 Reasons Millions With Anxiety and Depression Remain Untreated

    July 7, 2026
    Despite the prevalence of anxiety and depression, many individuals avoid formal mental health care. Discover the barriers and the growing interest in peer support alternatives.
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    Health & Wellness Lifestyle

    9 Reasons Younger Generations May Be Aging Faster

    July 7, 2026
    Recent studies suggest that younger generations are aging faster biologically, which could increase their risk of developing early-onset cancers. Here are nine factors contributing to this trend.
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    Food & Drink Health & Wellness

    9 Surprising Ways Fruits Outshine Veggies in Metabolic Health

    July 7, 2026
    Discover how fruits and vegetables impact metabolic syndrome differently, with fruits offering broader benefits across key health markers.
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    Health & Wellness Lifestyle

    10 Ways to Add More Art to Your Life

    July 7, 2026
    Discover how integrating art into your daily routine can enhance your health and well-being. Here are ten practical ways to make art a part of your life.